Detox

Weight 160.6

Total 4 pounds lost since Sunday. Yesterday I weighed 160.2, and I don't know if I have a lousy scale, if the veggies I ate last night after dinner pushed me over 500 calories, or if it's something else that made my weight go up .4 pounds. I'll take the 4 pound weight loss, though! I've increased my dose to 150iu yesterday and I am less hungry. My fat is getting wiggly and jiggly, which means it is being mobilized. This is a good thing. Yesterday was a nasty day of detox - and I'm not surprised since I really was pretty self-indulgent over the holidays. I'm sure my body didn't like the key lime cheesecake or the English trifle, and I paid the price over the past few days, with nausea, headaches, chills, body aches and fatigue. The good news is today I am much more alert today, no nausea, and most of the aches and stiffness gone. I'm keeping my fingers crossed that the worst of the detox process is over. I got really brave and injected myself in the gluteals, gluteus medius, I beleive. A full length mirror is a must for shooting up in the, um, derriere.