Friday, January 7, 2011

Learning How to Use a Scale

Weight 158.4

Small drop in weight today - only .2 lbs., but I understand from my friends who have gone before me that this is normal. It's not unusual, they tell me, to go for a couple of days without a loss and then suddenly be  a few pounds lighter on the third or fourth day. We had fun and games with the bathroom scale this morning - discovered that it matters where you put it - all four feet have to be firmly anchored on a tile to register a consistent weight.  Not rocket science exactly but a revelation when you are stumbling around in the morning half asleep. I feel good this morning. Still a little sleep deprived, but not hungry, no significant aches, kind of light and clean. Nice. Walt and I are thinking we will try the Miracle Noodles tonight.

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